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5 Vitamins in Yams - Health Benefits of Yams

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Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos

To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com

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Here are 5 vitamins that are found in yams.

DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

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yams health benefits of yams benefits of yams yams benefits yams health yams nutrition vitamin rich foods vitamins and minerals in yams vitamins in yams Foods4Health

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